Maison Pilates

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Maison Pilates

Maison PilatesMaison PilatesMaison Pilates
  • Home
  • Colliers Wood
    • Our Classes
    • Pricing
    • Schedule
    • Private hire
  • Croydon
    • Our Classes
    • Pricing
    • Schedule
  • Massages
  • FAQs
  • Contact us
  • LOG IN

Types of Classes

Red Light Therapy Mat Pilates

Red Light Therapy Mat Pilates

Red Light Therapy Mat Pilates

A non-heated Pilates class performed on Bon Charge red light therapy mats. 


Build strength, improve mobility and core stability while clinically studied red and near-infrared light supports muscle recovery, glowing skin, reduced inflammation and overall wellbeing.

Infrared Hot Pilates

Red Light Therapy Mat Pilates

Red Light Therapy Mat Pilates

A full-body, low-impact Pilates workout in our infrared heated studio designed to sculpt, strengthen and lengthen. 


The gentle infrared heat helps increase circulation, encourages a deeper sweat and leaves you feeling stronger, leaner and energised.


Full Body Infrared

Glutes & Legs Infrared

Glutes & Legs Infrared

A high-energy, full-body strength class in our infrared heated studio. 


Expect functional movements, resistance training and an elevated heart rate to build lean muscle, improve endurance and maximise your workout with the added benefits of infrared heat

Glutes & Legs Infrared

Glutes & Legs Infrared

Glutes & Legs Infrared

Turn up the heat with a lower-body strength workout focused on building strong, sculpted glutes and legs. 


Using resistance and controlled movements in our infrared heated studio, this spicy class delivers an extra calorie burn while helping you tone and strengthen from the ground up.

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